Adulting with ADHD

Adulting with ADHD Anecdotes

The ADHD lived experience

Mar 29 • Rach Idowu | @AdultingADHD

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A Must Read Book for Adults with ADHD

It's finally happening, I'm writing an ebook on Adulting with ADHD

Mar 15 • Rach Idowu | @AdultingADHD

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February 2026

10 Most Common ADHD Faux Pas

ADHDers! Did you know that no one has ever died of embarrassment?

Feb 17 • Rach Idowu | @AdultingADHD

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January 2026

My ADHD Ins and Outs List for 2026

What are your ADHD Ins and Outs?

Jan 11 • Rach Idowu | @AdultingADHD

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December 2025

The Overdiagnosis of ADHD

Obvious explanations for the rise in demand for ADHD services

Dec 7, 2025 • Rach Idowu | @AdultingADHD

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November 2025

How To Stay Focused When You Have ADHD

Attention Deficit Hyperactivity Disorder. It’s in the title.

Nov 30, 2025 • Rach Idowu | @AdultingADHD

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Struggling To Stay Focused With ADHD

This post is worth focusing on

Nov 23, 2025 • Rach Idowu | @AdultingADHD

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ADHD And The Cycle Of Frustration

Common frustrations people with ADHD deal with

Nov 16, 2025 • Rach Idowu | @AdultingADHD

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Is It ADHD Or Brain Rot?

You can experience ADHD symptoms but not have ADHD.

Nov 9, 2025 • Rach Idowu | @AdultingADHD

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Everything I've Learned About My ADHD Brain

Hi ADHDers!

Nov 2, 2025 • Rach Idowu | @AdultingADHD

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October 2025

Did you know it's ADHD Awareness Month?

The many faces of ADHD

Oct 11, 2025 • Rach Idowu | @AdultingADHD

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September 2025

We are all juggling too much as ADHDers

Lets talk about ADHD and Juggling

Sep 14, 2025 • Rach Idowu | @AdultingADHD

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