Adulting with ADHD
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I don’t know if I can do this
The GROW model
Rach Idowu
Mar 5
23
1
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I don’t know if I can do this
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February 2023
The dangers of undiagnosed ADHD
ADHD is not just about not being able to focus or bouncing off the walls
Rach Idowu
Feb 4
42
8
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The dangers of undiagnosed ADHD
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January 2023
Let’s talk about goals baby! Let’s talk about ADHD!
New year, new me?
Rach Idowu
Jan 12
23
4
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Let’s talk about goals baby! Let’s talk about ADHD!
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December 2022
Confessions of an ADHDer
They say honesty is the best policy right?
Rach Idowu
Dec 12, 2022
22
20
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Confessions of an ADHDer
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November 2022
The Pursuit of Calmness
Saying goodbye to overwhelm
Rach Idowu
Nov 16, 2022
18
5
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The Pursuit of Calmness
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October 2022
So it finally happened...
So I’m sitting here, writing a new newsletter titled ‘Because I have ADHD’. All of a sudden, I get writer’s block. A dark cloud of nothingness…
Rach Idowu
Oct 5, 2022
60
40
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So it finally happened...
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September 2022
For my Neurodivergent corporate bots
This one's for you, and you, and you!
Rach Idowu
Sep 4, 2022
23
8
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For my Neurodivergent corporate bots
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June 2022
Rage against the Routine
My ADHD brain's dislike of routines
Rach Idowu
Jun 12, 2022
33
17
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Rage against the Routine
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April 2022
ADHD Comorbidities
Hi Friends! Today we’re going to run through some common ADHD comorbidities. Before I get started, there are probably many individuals that only have…
Rach Idowu
Apr 30, 2022
21
5
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ADHD Comorbidities
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📢 ADHD traits flashcards: back in stock
🚨 RESTOCK 🚨
Rach Idowu
Apr 5, 2022
6
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📢 ADHD traits flashcards: back in stock
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March 2022
ADHD and self advocacy
Hi Friends! I know it’s been a while since you’ve heard from me! I’ve been super busy with my day job and also shipping the ADHD flashcards I created …
Rach Idowu
Mar 6, 2022
22
4
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ADHD and self advocacy
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January 2022
Debunking the myths of ADHD
Five ADHD myths debunked
Rach Idowu
Jan 8, 2022
17
1
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Debunking the myths of ADHD
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