The GROW model
1

February 2023

ADHD is not just about not being able to focus or bouncing off the walls
8

January 2023

New year, new me?
4

December 2022

They say honesty is the best policy right?
20

November 2022

Saying goodbye to overwhelm
5

October 2022

So I’m sitting here, writing a new newsletter titled ‘Because I have ADHD’. All of a sudden, I get writer’s block. A dark cloud of nothingness…
40

September 2022

This one's for you, and you, and you!
8

June 2022

My ADHD brain's dislike of routines
17

April 2022

Hi Friends! Today we’re going to run through some common ADHD comorbidities. Before I get started, there are probably many individuals that only have…
5
🚨 RESTOCK 🚨

March 2022

Hi Friends! I know it’s been a while since you’ve heard from me! I’ve been super busy with my day job and also shipping the ADHD flashcards I created …
4

January 2022

Five ADHD myths debunked
1