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Transcript

How I approach doing chores with ADHD

Hi ADHDers!

If you also dislike chores, come and clean with me in this video.

Procrastination, dread, scatter brain or analysis paralysis holds us back from doing things, even ‘simple’ things like household chores.

That’s ADHD for you!

Finding ways to get excited and simply tasks seem to help me quite a lot! What works for you?

*The wipes in the video are flushable*

Rach with ADHD.

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