I keep trying to have this conversation with both my gyno and psychiatrist but neither of them had any useful insights or advice :/ now, all I do is track my symptoms, Instead of waiting for someone to finally care.
Here’s a quick summary of how it went if anyone is interested
For the past year I kept testing different scenarios to understand my patterns throughout the month. and how other factors reflect on how my adhd symptoms (like sleep, nutrition, hydration, stress levels, exercise, and meds/supplements).
I found that having a checklist made me more consistent with keeping track.
Although hectic, learning those patterns helped me manage EVERYTHING better -and I’m still improving- including what medication to take and when to plan my breaks/stop a certain medication.
Thanks for sharing! Yes it’s quite surprising how much is still unknown. Like finding out how citrus like orange juice could reduce the effectiveness of meds
I am curious how Guanfacine will affect ADHD as this is a non-stimulant, non-depressive medication with non-harmful side effects?? Will Intuniv be the game-changer it's supposed to be? I will find out in a few weeks!
I'm in perimenopause with ADHD. I have a LOT to say about my own ADHD journey and thinking about publishing on Substack. NGL tho, I'm kinda scared. Not that nobody will subscribe or read. More that people will read. Erk!
Just also wanna put out there not just women are affected. It’s anyone with a uterus.
Different hormonal situation for sure with trans or nonbinary afab.
I keep trying to have this conversation with both my gyno and psychiatrist but neither of them had any useful insights or advice :/ now, all I do is track my symptoms, Instead of waiting for someone to finally care.
Here’s a quick summary of how it went if anyone is interested
For the past year I kept testing different scenarios to understand my patterns throughout the month. and how other factors reflect on how my adhd symptoms (like sleep, nutrition, hydration, stress levels, exercise, and meds/supplements).
I found that having a checklist made me more consistent with keeping track.
Although hectic, learning those patterns helped me manage EVERYTHING better -and I’m still improving- including what medication to take and when to plan my breaks/stop a certain medication.
Thanks for sharing! Yes it’s quite surprising how much is still unknown. Like finding out how citrus like orange juice could reduce the effectiveness of meds
Literally!! also having a protein dense meal before taking them reduces the side effects 😊🌷
I am curious how Guanfacine will affect ADHD as this is a non-stimulant, non-depressive medication with non-harmful side effects?? Will Intuniv be the game-changer it's supposed to be? I will find out in a few weeks!
I can check my booklet of medication info and side effects my psychiatrist gave me when years ago when I was diagnosed. Hope they’re helpful for you
I'm in perimenopause with ADHD. I have a LOT to say about my own ADHD journey and thinking about publishing on Substack. NGL tho, I'm kinda scared. Not that nobody will subscribe or read. More that people will read. Erk!
thank you for spreading awareness on this