Adulting with ADHD
Image Description: The front cover of the book ‘Play DHD’. PLAYDHD is a book for adults with ADHD (diagnosed, undiagnosed, or self-diagnosed) by Dr Kirsten Milliken a Psychologist and ADHD coach. The book is about using ‘play’ to better manage ADHD traits and to alleviate some o…
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NewTopCommunityWhat is Adulting with ADHD?About
I was diagnosed with ADHD Combined Type earlier this year. I’ve included my experience so far in an infographic format. Please share any coping strateg…
Rach
Jul 20 2
Rach
Jul 11
Do I tell them that I have ADHD? I’m pretty confident that this is a question that many of us ADHD’ers have asked ourselves. However, we all end up mak…
Rach
Jun 27
Photo by Isaac Holmgren on Unsplash How are you all doing? This pandemic has me on a rollercoaster of emotions. I’ve experienced both highs and lows bu…
Rach
Jun 13
1. YouTube: How to ADHD Photo taken from https://howtoadhd.com/ Jessica McCabe is the creator of the YouTube channel, ‘How to ADHD’. When I first visit…
Rach
Jun 4
Disclaimer: This is my own personal experience with ADHD meds. I am not endorsing any specific medication. Please consult your psychiatrist. Each perso…
Rach
May 24
Happy Mental Health Awareness week. I hope this week brings you a sense of calmness sprinkled with laughter. There may be a day or a couple of days whe…
Rach
May 18
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Adulting with ADHD


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