Image description: A woman and a man having a conversation The term ‘Neurotypicals’ refers to people who are not Neurodiverse. There is no ‘perfect’ way to explain ADHD to anyone, however, I’ve found that it can be tricky. The easiest way to explain ADHD is to come up with an explanation that works for you. Even though there are good explanations out there by scientists and ADHD professionals, using your own words and experience works too. We know that ADHD presents differently in everyone, speaking about how ADHD affects you personally is a good start.