Image Description: The front cover of the book ‘Play DHD’. PLAYDHD is a book for adults with ADHD (diagnosed, undiagnosed, or self-diagnosed) by Dr Kirsten Milliken a Psychologist and ADHD coach. The book is about using ‘play’ to better manage ADHD traits and to alleviate some of the challenges we face.
ADHD book review: 'PLAYDHD' by Dr Kirsten Milliken
Please Where can I get this from? Can’t seem to find it anywhere!?
I picked it up! Going to dive in soon!